I never thought I would be that into a kitchen appliance, but I love using my crock pot!
Ingredients
2 pounds boneless, skinless chicken breasts (or thighs)
salt and pepper
3/4 cup honey
1/2 cup soy sauce
1/2 cup diced onion
1/4 cup ketchup
2 tbsp olive oil
2 cloves garlic, minced
1/4 tsp red pepper flakes
sesame seeds
3 scallions, chopped (optional)
Lightly season both sides of chicken with salt and pepper, and place into your crock pot.
In a medium bowl, combine honey, soy sauce, onion, ketchup, oil, garlic and pepper flakes. Pour mixture over chicken. Cook on low for 4 hours.
Remove chicken from crock pot and shred.Once the chicken is shredded, return to the crock pot for 30 minutes to 1 hour.
Serve chicken over cooked quinoa or rice. Sprinkle with sesame seeds and chopped scallions. I also served this with edamame, yum!
Adapted from Kitchen Meets Girl
This recipe is for sure going in our “favorites” pile! I’d love for you to leave me a link to one of your favorite recipes, I’m always looking for ideas!
Linking to these parties!
this plate looks delicious! I need to get myself a crock pot! ;-)
Oh my, no crock pot?!! Invest in one and your life will become 3 times easier :-)
thanks, I’ve considering one for long time! I guess I will need to start looking for one now! :-)
Yummy!! This looks amazing!
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Oh my…delicious! Can’t wait to try, thanks for stopping by Dear Beautiful You today. I love your blog….you have a new follower:-) Christina at dearbeautifulyou.com
You have the best recipes for the crock pot!!
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(¸¤ Lanaya | xoxo
http://www.raising-reagan.com
Beth, this sounds delicious! Thanks for sharing and have a wonderful evening!
I adore my crock pot! It’s used weekly around here. This look delicious Beth..pinned it to try later :)
Hello! I have awarded you with the Liebster Blog Award. Whether you formally accept the award I wanted to let you know I appreciate your blog. Keep on blogging! Bernice
http://realisticcookingideas.com/2013/04/12/ewlw-week-3-results-and-leibster-blog-award/